Spaghetti Squash Alfredo

This creamy Spaghetti Squash Alfredo is a lighter, veggie-based twist on a comfort classic. With roasted squash, garlic, butter, and Parmesan, it’s easy to make and full of cozy flavor.

YaYa’s Spaghetti Squash Alfredo

Print Recipe

Ingredients

  • 1 spaghetti squash halved and roasted
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan
  • 2 tbsp butter
  • 2 cloves garlic minced
  • Salt and pepper to taste

Instructions

  • Scrape the cooked spaghetti squash into strands.
  • Heat butter in a pan, add garlic, then pour in cream.
  • Stir in Parmesan and season with salt and pepper.
  • Toss with squash strands and serve.

Yaya’s Tips for Success

This simple yet satisfying Spaghetti Squash Alfredo is a lighter take on a creamy favorite, and let me tell you, it’s hard to believe something this rich and comforting can come from a vegetable base. I’ve made this dish countless times when I’m craving the coziness of a pasta night but want to keep things on the lighter side. It’s buttery, garlicky, and full of Parmesan flavor, and it pairs perfectly with a crisp green salad or a side of roasted chicken.

  • Always roast your spaghetti squash cut-side down so it caramelizes a bit and holds its structure.
  • If the Alfredo sauce gets too thick, add a splash of milk to loosen it up just before tossing with the squash.
  • Use freshly grated Parmesan instead of pre-shredded for the smoothest, most flavorful sauce.

Yaya’s Customization Ideas

You can make this dish your own in so many ways.

  • Sometimes I stir in a handful of sautéed mushrooms or baby spinach for extra vegetables.
  • A little cooked chicken or shrimp turns it into a heartier main dish.
  • If you prefer a touch of spice, a dash of crushed red pepper flakes does wonders.

Yaya’s Original Recipe Card

Have you recently cooked a recipe you’d like to share with us? Tag me on social at any of the links below. 

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Find Yaya Everywhere

Find me on your favorite social space and subscribe to receive an email when I add new recipes.

Sign up for Free Updates

Sidebar Signup

Subscribe for Email Updates

Newsletter Signup